Dealing With Diabetes: What You Should Know

« Back to Home

BLOG

How Busy Moms Can Stick To Their New Year's Resolution Of Losing Weight

Posted on

New Year’s resolutions can be difficult to stick to, especially for busy moms who have to juggle child care, housework, and work obligations. If you’re one of those busy moms that is always pressed for time, here are a few tips that will help you stick to your resolution and keep the weight off the whole year: Use the buddy system Sticking to a resolution can be difficult, especially when you can quietly stop following your new exercise or diet routine without anyone noticing.…

Read More »

3 Natural Methods To Help Improve Vision Health

Posted on

You visit your eye specialist regularly, but are you doing everything you can to take care of your eyes? The following are 3 simple and natural suggestions that could help promote the health of your eyes. Be sure to talk to your optometrist about any eye-related changes, as he or she should be aware of any changes. 1. Eat With Your Eyes in Mind Your eyes need proper nutrition and great blood flow.…

Read More »

The Clinically Proven Stress-Busting Benefits Of Reiki

Posted on

Stress is something that a tremendous amount of Americans struggle with daily: an estimated 75-90% of all visits to the doctor are related to stress or stress-induced illnesses. Stress can lead to high blood pressure, depression, and some sufferers begin abusing drugs in order to try and find relief. Thankfully, among other natural and alternative therapies offered by companies like Alaska Natural Health Solutions, there’s a method for stress relief that’s gaining popularity and studies that show its stress-reducing benefits: reiki, a form of energy medicine.…

Read More »

Laser Eye Surgery Aftercare: 7 Tips For A Faster Recovery

Posted on

For many people, laser eye surgery can improve their vision and eliminate the need for glasses or contact lenses. This corrective procedure has numerous benefits, such as fast healing, minimal discomfort, and a short recovery time. Like with all types of surgery, laser eye surgery requires specific after-care to prevent complications. Follow these tips for a faster and uncomplicated recovery after laser eye surgery. 1. Know What to Expect After laser eye surgery, it’s normal to experience blurry or hazy vision for the first day or so.…

Read More »

Getting Dental Implants - What You Need To Know

Posted on

If your dentist tells you that you may need dental implants, you most likely have a bunch of questions to ask. Dental implants are used to replace teeth that you have lost. They are put in place via surgery and are an alternative to dentures. Here are answers to some of the questions you may have about dental implants. Will They Work For Me? To be a candidate for dental implants, you must be of good health and able to withstand a surgery.…

Read More »

Breathing Shouldn't Be The Hardest Thing You Do: Understanding And Treating Respiratory System Illnesses

Posted on

There are three main illnesses which severely impact one’s ability to breathe. Of these three, the least complicated to treat actually makes the other two much worse. To combat them all, you and your doctor need to treat them all. There are some medications that can help, as well as some lifestyle changes that make a big difference in the severity of symptoms. If you are a parent trying to help your child breathe easier and better, or if you are looking for more information for yourself, read on.…

Read More »

Suffering With Sciatica: Chiropractic Therapy May Ease Your Symptoms

Posted on

If you have sciatica pain, your symptoms may vary from a slight tingling discomfort to flat-out excruciating pain. If you’ve already talked to your doctor about your condition and still can’t get any relief, it might be time to read into the cause of your sciatica and how a chiropractor might be able to relieve your pain. What Causes Sciatica? Sciatica gets its name from the sciatic nerve, which runs from your lower back down to your foot.…

Read More »

Seven Things You Can Do To Prevent Varicose Veins

Posted on

Schlerotherapy and laser therapy can be effective at reducing and treating varicose veins, but how do you prevent them from occurring? While you can’t prevent aging or family predisposition, two known causes of varicose veins, there are some simple lifestyle changes and habits that can help fend off spider veins and varicose veins. Seven prevention strategies include: Exercise every day. Make a point to get some exercise each and every day.…

Read More »

Looking To Firm Up Your Tummy? What You Should Know About Mini Tummy Tuck Surgery

Posted on

If you’ve been struggling to get rid of the residual abdominal fat after having children, you may want to consider a mini tummy tuck procedure. Unlike a full tummy tuck, this procedure focuses solely on your lower abdominal area. The mini tummy tuck will help you to eliminate the loose skin pouch and help repair damaged muscles from childbirth. Here’s a look at what you should know about mini tummy tucks before you decide to undergo the procedure.…

Read More »

Books To Help Your Child Learn About Oral Healthcare And Prepare For A Dental Visit

Posted on

While tooth decay is a preventable health condition, approximately42 percent of children in the U.S. have had cavities in their primary teeth. If you are a parent that struggles to get your child to take care of their teeth and not put up a fight when it is time for a dental visit, consider using books to help change your child’s perception of oral healthcare. Books Featuring Famous Characters Taking a toddler to the dentist may fill you with dread.…

Read More »