A lot of people have to deal with heel pain. It can be burdensome and seriously hinder your ability to move. If the pain is disabling, it may be necessary to work with a foot specialist. They can help you in the following ways. Administer Injections If your heel pain is really bad, you probably want to find fast-acting relief right away. You can get it when you see a foot specialist.…
Read More »Summer is nearing its end, so it is time that you enjoy the outdoors before it is too late. You may be thinking that because you are a senior citizen that you can’t enjoy the outdoors, but this is not true. There are plenty of things that you can do outside that won’t put you in danger. Plus, just because you are older than most doesn’t mean that you can’t get around.…
Read More »Are you sick and tired of having a flabby stomach? A tummy tuck may be just what you need. Although you’ll see amazing results, the surgical procedure often leaves patients with a visible scar. The scar will typically look its worst about 3 months after the surgery. At which point in time, you can expect the scar tissues to become red, thick, and raised. Here are 3 ways you can conceal and get rid of the scars.…
Read More »Premature menopause is menopause that occurs before a woman reaches age 40. The more you understand about menopause, the better able you’ll be to identify the warning signs in your own body. How can you tell if you’re experiencing premature menopause? If you’re beginning premature menopause, you’ll be able to tell by these signs and symptoms: Shorter than normal periods Missed periods Irregular periods Lighter or heavier than normal periods Sudden feelings of excessive heat in the body (known as “…
Read More »If your facial skin feels and looks rough and dry, take steps to improve it now. Dry skin can develop on your face for a number of reasons, including from the facial cleansers you use each day. Although most commercial cleansers remove dirt and bacteria from your skin, they contain harsh chemicals that strip the moisture from your face. Here’s why commercial cleansers dry out your skin and what you can do to stop it.…
Read More »If you’re new to contact lenses, you may be overwhelmed with all your choices. There are several varieties on the market, and you may have to switch styles and brands until you find lenses that fit well and feel good on your eyes. To start, you should look for contacts with features that match your lifestyle and eye condition. Here are some tips to help you decide which type to try.…
Read More »Stress is something that a tremendous amount of Americans struggle with daily: an estimated 75-90% of all visits to the doctor are related to stress or stress-induced illnesses. Stress can lead to high blood pressure, depression, and some sufferers begin abusing drugs in order to try and find relief. Thankfully, among other natural and alternative therapies offered by companies like Alaska Natural Health Solutions, there’s a method for stress relief that’s gaining popularity and studies that show its stress-reducing benefits: reiki, a form of energy medicine.…
Read More »For many people, laser eye surgery can improve their vision and eliminate the need for glasses or contact lenses. This corrective procedure has numerous benefits, such as fast healing, minimal discomfort, and a short recovery time. Like with all types of surgery, laser eye surgery requires specific after-care to prevent complications. Follow these tips for a faster and uncomplicated recovery after laser eye surgery. 1. Know What to Expect After laser eye surgery, it’s normal to experience blurry or hazy vision for the first day or so.…
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