Aging baby boomers to the tune of77 million are moving toward a new approach to their golden years. This large demographic wants security and social interaction, but desire the freedom of independent living. Check below for 10 surprising facts you may not know about today’s independent housing for seniors.
Younger seniors are making the move. Most communities welcome those as young as 60 years old. Seniors are realizing much earlier that they want the carefree and secure lifestyle these communities offer.…
If your job involves spending hours a day working on a computer, you may end up developing medical problems from your job. While there are several common problems this activity can cause, developing tendonitis is among the most common. This condition is painful and is often treated with medication, but visiting your chiropractor for relief might be a better solution.
What is tendonitis?
Tendonitis can occur in many areas of the body, but when you develop this from working on a computer, it often develops in your arm.…
New Year’s resolutions can be difficult to stick to, especially for busy moms who have to juggle child care, housework, and work obligations. If you’re one of those busy moms that is always pressed for time, here are a few tips that will help you stick to your resolution and keep the weight off the whole year:
Use the buddy system
Sticking to a resolution can be difficult, especially when you can quietly stop following your new exercise or diet routine without anyone noticing.…
