You visit your eye specialist regularly, but are you doing everything you can to take care of your eyes? The following are 3 simple and natural suggestions that could help promote the health of your eyes. Be sure to talk to your optometrist about any eye-related changes, as he or she should be aware of any changes. 1. Eat With Your Eyes in Mind Your eyes need proper nutrition and great blood flow.…
Read More »Stress is something that a tremendous amount of Americans struggle with daily: an estimated 75-90% of all visits to the doctor are related to stress or stress-induced illnesses. Stress can lead to high blood pressure, depression, and some sufferers begin abusing drugs in order to try and find relief. Thankfully, among other natural and alternative therapies offered by companies like Alaska Natural Health Solutions, there’s a method for stress relief that’s gaining popularity and studies that show its stress-reducing benefits: reiki, a form of energy medicine.…
Read More »For many people, laser eye surgery can improve their vision and eliminate the need for glasses or contact lenses. This corrective procedure has numerous benefits, such as fast healing, minimal discomfort, and a short recovery time. Like with all types of surgery, laser eye surgery requires specific after-care to prevent complications. Follow these tips for a faster and uncomplicated recovery after laser eye surgery. 1. Know What to Expect After laser eye surgery, it’s normal to experience blurry or hazy vision for the first day or so.…
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